Writer, host, & speaker passionate about normalizing the human condition.

Hey there, Hi there, Ho there.

I am an actress, writer, host, speaker, and total weirdo who is passionate about mindset and mental health.

I strive for collaboration and creation of art that inspires, moves, and enacts for change. Using my own personal life experiences and hardships to connect with others, I strive to break down stigmas, normalize the human condition, and remind people that they are not alone.

You can catch me hosting the Make Sure Your Friends Are Okay podcast on Apple Music and Spotify. Listen as we break down societal barriers and get real. These times are isolating enough, and this is the content our society needs!

I am also the creator of “#Notes2Pass,” a passion project where I hide hand painted and written inspirational notes for strangers to brighten their day. I encourage those who find them to re-hide the notes for others to discover.

Welcome to my site. Let’s be friends.

Make Sure Your Friends Are Okay

Check out our first season of Make Sure Your Friends Are Okay on Apple and Spotify! To learn more click the nifty little button below!

Feeling Lonely?

Collectively, we have been tested lately and many people are feeling more lonely than ever. With the help of some friends from all over the world, I put together a video for anyone who may be feeling lonely.

If you are needing extra support, click the link below for a letter from me to you.

Looking for a Speaker?

Recent presentations have been on:

  • Following your dreams
  • Prioritizing and
  • Normalizing mental health
  • Being a good friend and attracting good friends
  • Setting boundaries
  • Drug Abuse Prevention
  • Gratitude
  • Empathy
  • Leadership
  • Manifestation